By Engracia S. Arceo, MPH, RMT
Hemorrhoids are masses of tissues found in the anal canal that contain dislocated blood vessels. Most people have them but not all suffer the symptoms of the condition. Because of the rich supply of blood vessels in the area, bleeding from hemorrhoids shows bright red color. There are several reasons why these structures form in the anal area. Here are some of the most common causes.
Strain in Bowel Movement
One of the most common causes of prolapsed blood vessels is the strain during bowel movement. If you experience frequent constipation, the stress in pushing your stool causes the blood vessels to move downward. To prevent a worsening problem, include more fibers in your diet. These will improve your bowel movement and reduce the strain in your anal area.
Obesity
Excessive weight gain is another predictor for hemorrhoids. Obese individuals and even pregnant women suffer the symptoms due to the pressure put on the blood vessels. The added weight to the anal area leads to collapsed veins.
Genetic
Despite the good bowel habits and ideal weight of some people, they still suffer from hemorrhoids. One probable reason for this is their genetic predisposition. If you have any family history of the problem, your likelihood of suffering from it is also very high.

